IABA- 10th International Yoga Day Celebrations on Sat, 22nd June

Celebrate International Yoga Day with IABA!

Date & Time: Saturday, June 22nd, 2024, 9:00 AM - 12:00 PM Location: Hindu Society of Central FL, 1994 E Lake Dr, Casselberry, FL 32707

Join the 10th International Yoga Day Celebrations hosted by IABA and experience a morning of wellness and relaxation. This event is open to everyone, regardless of experience level!

What to Expect:

• Guided Yoga Session: Expert instructors Yanet, Vaibhav Joshi (VB), and Bhavna Srivastava will lead you through a rejuvenating yoga practice.
• Pranayama - Yogic Breathing: Learn breathing techniques to enhance focus and well-being.
• Chakras Activation - Energy Centers: Explore methods to awaken your body's energy centers.
• Power Ashtanga Yoga: Build strength and flexibility with a dynamic yoga flow.
• Yoga Nidra: Experience deep relaxation and inner peace.
• Yogic Meditation for Stress Relief: Learn techniques to manage stress and find inner calm.

Registration:

• IABA Members: Free admission (register online)
• Non-Members: $10 fee (register online)

👩‍💼 Our Esteemed Instructors:

• Yanet
• Vaibhav Joshi (VB)
• Bhavna Srivastava (Vinyasa Yoga)

Event Special: Chair Yoga for backache relief & GoldenLight Meditation by Bhavna the GoldenLight

What to Bring:

• Yoga Mat
• Water Bottle
• Comfortable Clothing

Don't miss this opportunity to connect with fellow yoga enthusiasts and celebrate the transformative power of yoga!

Register Now: https://forms.gle/y89dvn2hcs6fkpyx5

For Inquiries:

• IABA Office: (407)-278-6688
• Email: iabausaoffice@gmail.com
• Website: www.iabausa.com/